Coleção

Zen Den Events

Mindful Campus Initiative @ Concordia

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Register for Zen Den Workshops, wellness events, and dance classes.

Eventos nesta coleção

Não existem eventos futuros

Siga Mindful Campus Initiative @ Concordia para nunca perder um momento

Aqui está o que você pode ter perdido

Danc’Zen: K-Pop
Thu, Nov 2, 3:00 PM
Gratuito
Restorative Yoga with Salma
Mon, Oct 16, 12:00 PM
Gratuito

Partilhar

Mindful Campus Initiative @ Concordia

Organizador de Zen Den Events

Concordia's Mindful Campus is a new program that will teach you how to build mental and emotional resilience through mindfulness. This program is a partnership with the Centre for Mindfulness Studies; Canada’s leading organization for mindfulness programs for depression, anxiety and stress. The program is fully funded by a Public Health Agency of Canada grant. Student tuition is not paying for this program and all part of Mindful Campus is free for all students.

Mais coleções deste organizador

Imagem da coleção para Embody Mindfulness: A 5-Week Movement Series

Embody Mindfulness: A 5-Week Movement Series

Não existem eventos futuros

This 5-week series explores mindfulness and creativity through embodied practices to deepen self-awareness and build community connection. These workshops are open to all and participants are encouraged to adapt as needed.

Imagem da coleção para Mindfulness Courses

Mindfulness Courses

Não existem eventos futuros

The Mindfulness for Resilience Program is a free, four module program available to Concordia students. Courses may be taken separately, in any order. Attend all of them to benefit fully from this free program!

Mindfulness Drop-in Sessions

Não existem eventos futuros

Mindfulness Gathering Space

Não existem eventos futuros

Learn how to integrate mindfulness into your everyday life through a short weekly practice! These 30-minute practice sessions will be led by facilitators from the Centre for Mindfulness Studies, Canada’s leading centre for mindfulness training.

Mindfulness Training for Staff & Faculty

Não existem eventos futuros

This training is offered to engage staff and faculty in the development of their own mindfulness practice, and to drive conversation at Concordia around mindfulness in a pedagogical context.

Mais coleções deste organizador

Imagem da coleção para Embody Mindfulness: A 5-Week Movement Series

Embody Mindfulness: A 5-Week Movement Series

Não existem eventos futuros

This 5-week series explores mindfulness and creativity through embodied practices to deepen self-awareness and build community connection. These workshops are open to all and participants are encouraged to adapt as needed.

Imagem da coleção para Mindfulness Courses

Mindfulness Courses

Não existem eventos futuros

The Mindfulness for Resilience Program is a free, four module program available to Concordia students. Courses may be taken separately, in any order. Attend all of them to benefit fully from this free program!

Mindfulness Drop-in Sessions

Não existem eventos futuros

Mindfulness Gathering Space

Não existem eventos futuros

Learn how to integrate mindfulness into your everyday life through a short weekly practice! These 30-minute practice sessions will be led by facilitators from the Centre for Mindfulness Studies, Canada’s leading centre for mindfulness training.

Mindfulness Training for Staff & Faculty

Não existem eventos futuros

This training is offered to engage staff and faculty in the development of their own mindfulness practice, and to drive conversation at Concordia around mindfulness in a pedagogical context.

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