SASALSA

MFY is a more modern and faster paced yoga practice that synchronizes your breaths and yoga poses to the beats of the songs and enables you to enjoy the freedom of graceful, energetic and joyful movements.

I like to add a modern approach and movement to the traditional yoga practice in all my classes. This might sound challenging, but beginners are welcome and anyone can enjoy the benefits of MFY. I’m ambitious for my students, but inclusive and friendly, the goal is to see people improve. Any healthy person can join our sessions. With me, you will have a chance to have an experience of stepping into an evolution of the conventional yoga style.