Sound spaces for body balance and soul aliveness.

Hey, my name is Sina,

the sound weaver behind SONAROSE Sound Healing.

Based in the Algarve, Portugal, I creates spaces where sound becomes a pathway to yourself. Through resonance, the sessions invite greater coherence and presence. Inner attunement for me is a big keyword – and pure sounds help us tune inward, bring our system and bodies back into innate harmony and spark a deeper sense of aliveness.

Healing sounds work directly on the physical level – through change of brainwave states, stimulation of the parasympathetic nervous system, loosening of stagnation (to name just a few). By this, they also support the mental and emotional levels – like calming the mind, and emotional processing and release; also the frequencies produced by the instruments work with our energy levels, enhancing certain beneficial qualities in the body, mind, soul complex.

»SINA’S PRESENCE IS SO AMAZING AND WHEN I LISTEN TO HER VOICE IT IS LIKE SOMEONE IS CALLING ME BACK HOME.« – KLARA S.

I offer public group sessions like Sound Sanctuary, or Crystal Waters Floating Soundbath,

and private soundbaths for individuals, couples or groups in the comfort of their own home, or for special occasions.

Via my website you can also reach reach out to book a sound session for the retreat or event you are hosting.

»THIS IS REALLY PROFOUND.« – PRIVATE ATTENDEE

Benefits of healing sound:

· deeply calm the nervous system and relax the body

· release built-up mental and physical tension

· process sensory and emotional overload

· pause from the fast pace of the world

· quiet inner and outer noise

· reconnect with yourself

· restore your natural balance and harmony