Introdução
Join us in person to explore your body’s movement and boost awareness in a fun, relaxed vibe!
Body Awareness & Movement Workshop
Ready to get in tune with your body? Join our Introduction Body Awareness & Movement Workshop where you’ll explore simple, fun ways to move and connect with yourself. This in-person session is all about feeling good, getting to know your strength, and boosting your energy. No experience needed - just bring comfy clothes and an open mind!
É bom saber
Destaques
- 1 hour
- todas as idades
- Presencial
Localização
Botto Machado Garden
Campo de Santa Clara
1100-475 Lisboa
Como quer chegar lá?
Agenda
Warm Welcome
Guided Body Scan Meditation
Movement Exploration
Organizado por