Total Well-Being SG 康怀之源

Total Well-Being SG is a registered charity dedicated to promoting holistic health and well-being, with a special focus on supporting seniors in the community. We conduct exercise and fitness programmes, as well as health and lifestyle education workshops tailored to the needs of older adults. In addition, we offer health and lifestyle assessments with 1-to-1 personalised wellness coaching, providing tailored support by connecting seniors to the right health, social, and community resources. Our team of health and social care professionals is committed to empowering seniors to age actively, confidently, and meaningfully. We believe that ageing well begins with the right support, trusted knowledge, and inclusive access to care and community.