The Mindful Parenting & Community Project

The Mindful Parenting and Community Project is a non for profit workers co-operative that aims:• To raise awareness of the benefits of mindfulness with families and their community, with a particular focus on vulnerable families and those who might not access it privately.• To enable families to address the stress and difficulties in their lives resulting in healthier relationships with themselves and those around them, through the delivery of mindfulness based practices, courses and workshops.