Lighten Up & Root Down Meditation

Mark Blacknell helps people of all faiths and backgrounds who are feeling lost, overwhelmed, or stuck to find balance without nonsense or empty promises. His no-nonsense approach may be unique, but he's a lay-entrusted practitioner in the Soto Zen Buddhist lineage. Author of the soon to be published book, "Just Stare at the Damn Wall." Co-organizer of the Lighten Up and Root Down Meditation Group of Treasure Coast, Florida.