Ātmya Yoga

Atmya Yoga is a warm, easy going space for mindful movement, breath and finding a little balance in everyday life. Founded by Deepa, a certified yoga teacher with over six years of practice, the sessions blend strength, mobility and gentle flow, always with time to slow down, breathe and rest.

Classes are mixed-level, thoughtfully paced, and designed to meet you exactly where you are. Whether you’re new to yoga, coming back after a break, or just need to move and reset, the focus is on feeling good, staying curious about the traditional roots, and building a practice that fits real life.