Collection

Understanding Anger & Mental Health

62 abonnés

In this session, we will cover how to identify signs of a problem and share some tips on what to do to help yourself or others whilst also building understanding of the mental and physical health effects.

Événements de cette collection

Understanding Anger & Mental Health - 1 Hour Workshop
Wed, Dec 17, 3:30 PM GMT
Gratuit

Understanding Anger & Mental Health - 1 Hour Workshop
Wed, Oct 15, 3:30 PM GMT+1
Gratuit
Understanding Anger & Mental Health - 1 Hour Workshop
Wed, Oct 8, 12:30 PM GMT+1
Gratuit
Understanding Anger & Mental Health - 1 Hour Workshop
Wed, Oct 1, 9:30 AM
Gratuit

Unmasked Mental Health

Organisateur de Understanding Anger & Mental Health

About Our Training ServicesUnmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.

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Understanding Money & Mental Health

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In this bite-sized session we will cover how finance affects mental health, how to identify signs of a problem and share some tips on what to do to help yourself or others.

Understanding Sleep & Mental Health

1 événement à venir

In this bite-sized session we will look at what sleep is, how it affects us and particularly the effects it can have on our mental health. We look at why we need it and what can happen when we don’t get enough!

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5 Ways To Wellbeing

1 événement à venir

This bite-sized course looks at what wellbeing means. The "Five Ways to Wellbeing" are simple actions that can improve mental health and overall well-being.

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1 événement à venir

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1 événement à venir

The Memory Cafe - Historic Talks with David Glover

2 événements à venir

Understanding ADHD & Autism

2 événements à venir

Understanding Depression

1 événement à venir

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1 événement à venir

Understanding Money & Mental Health

1 événement à venir

In this bite-sized session we will cover how finance affects mental health, how to identify signs of a problem and share some tips on what to do to help yourself or others.

Understanding Sleep & Mental Health

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