Yoga and Nature Retreat in Alentejo, Portugal

Yoga Sivananda Lisboa

Get ready to reboot  yourself amidst the soothing embrace of beauty and tranquility

Monte da Lampreia - Herdade da Lampreia

Portugal Yoga Retreats

Discover the perfect balance between relaxation and self-discovery at our exclusive Yoga retreats.  
Experienced instructors, the most beautiful accommodations in the best landscapes Portugal can offer and profound practices come together to create an unf

Yoga and Nature Retreat in Alentejo, PortugalJoin us for a rejuvenating and immersive Yoga and Nature Retreat in the serene surroundings of Alentejo, Portugal. This in-person event will take place at the picturesque Monte da Lampreia - Herdade da Lampreia.Immerse yourself in the beauty of nature as you embark on a journey of self-discovery and relaxation. This retreat offers the perfect opportunity to escape the hustle and bustle of daily life, and reconnect with your inner self.Throughout the retreat, experienced yoga instructors will guide you through invigorating yoga sessions, helping you find balance and harmony within your body and mind. You will also have the chance to explore the breathtaking landscapes of Alentejo through guided nature walks.Indulge in healthy and delicious meals prepared with locally sourced ingredients, nourishing your body from the inside out. Take time to unwind and recharge amidst the tranquil surroundings, allowing yourself to fully unwind and rejuvenate.Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, this retreat is suitable for all levels. Don't miss this opportunity to embark on a transformative journey and create lasting memories.Event Details:<ul><li>Date: Thu Mar 28 2024</li><li>Time: 17:00:00 GMT+0000 (Hora padrão da Europa Ocidental)</li><li>Location: Monte da Lampreia - Herdade da Lampreia</li></ul>

Daily schedule

With a foundational background in Sociology and Psychology, Surya has been a Trainer in  Yoga Teacher Training Courses  in Austria, Spain, France, Canada, the Bahamas, and India since 2003. In addition to numerous yoga certifications, she holds a Master's degree in Advanced Yoga Techniques and has pursued additional training in Philosophy, Meditation, Nutrition, and Ayurveda. She was also a part of the management team at Monte Sahaja, the chosen location by Mooji to establish his ashram, during the period between 2019 and 2020.

	Breathwork & Meditation  with Surya

Tea, Fruits & Nuts

Hatha Yoga with Surya

A yoga practitioner since 1998, Rita has a extensive background in personal development, acquiring expertise through various training programs. With a degree in International Relations, she has built her professional career in Digital Marketing within several Portuguese media companies. Specializing in Digital Product and Business Development, she has held managerial responsibilities from 2013 to 2023. Passionate about gardening and culinary pursuits.

Vegetarian Brunch

Niranjana  completed the  Yoga Teacher Training Course  in 2003. She is a founding member of the Portuguese branch of the International Sivananda Vedanta Centers. Trainer in Yoga  Teacher Training Courses all over the world, she has a Master's degree in Advanced Yoga Techniques and additional certifications in Philosophy (Bhagavad Gita), Meditation (Raja Yoga Sutras), Hatha Yoga Techniques, and Adapted Yoga for Pregnant Women, Seniors, and Children.

Hatha Yoga with Niranjana

Vegetarian Dinner

	 Kirtan & Night Meditation 

Silence

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