Vale do Lobo Wellbeing Showcase

Vale do Lobo Resort

A NURTURING GATHERING IN BEAUTIFUL NATURE

Vale do Lobo, Vale Real: wellbeing zone

A time of devotion to mind, body and soulWorld of Wellbeing is a week-long celebration of self-care, reconnection and transformation. It combines Vale do Lobo’s most loved wellness experiences with workshops by visiting international experts. Across the week, you will find opportunities to explore the connection between your mind and body. There will be the opportunity to try different types of Yoga, including energy-boosting Flow Yoga. Clinical Pilates sessions will help you realign your posture, improve your mobility and strengthen your core. Meditation at sunset will channel your mind and soothe your soul. And breathwork workshops will increase focus, tune up your immune system, elevate your emotional wellbeing and sharpen your senses and awareness.

*TO BOOK A TICKET FOR YOUR CHOSEN CLASS ONLY PLEASE CLICK ON THE SESSION TITLE AND YOU WILL BE TAKEN TO THE SESSION PAGE WITH MORE DETAILS.AGENDATHURSDAY 17.06 10:00 <a href="https://www.eventbrite.co.uk/e/clinical-pilates-with-carla-tickets-157222403441" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Clinical Pilates with Carla</a>19:00 <a href="https://www.eventbrite.co.uk/e/aromatherapy-sunset-breathwork-with-matylda-tickets-156664924005" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Aromatherapy sunset breathwork with Matylda</a>FRIDAY 18.0610:00 <a href="https://www.eventbrite.co.uk/e/breathe-in-and-bliss-out-breathwork-session-by-richie-bostock-tickets-156649927149" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Breathe in and bliss out: breathwork with Richie Bostock</a>18:00 <a href="https://www.eventbrite.co.uk/e/yoga-with-ana-rita-tickets-157225091481" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Yoga with Ana Rita</a>SATURDAY 19.0609:00 <a href="https://www.eventbrite.co.uk/e/flow-yoga-with-miki-tickets-156701180449" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Flow Yoga with Miki</a>10: 00 <a href="https://www.eventbrite.pt/e/head-neck-shoulder-massage-teaser-with-vdl-royal-spa-tickets-158106692373" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Head, neck &amp; shoulder massage teaser with VDL Royal SPA</a>19:00 <a href="https://www.eventbrite.co.uk/e/immune-system-tune-up-breathwork-session-by-richie-bostock-tickets-156656512847" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Immune system tune up: sunset breathwork with Richie Bostock</a>SUNDAY 20.0609:00 <a href="https://www.eventbrite.co.uk/e/flow-yoga-with-miki-tickets-156701180449" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Flow Yoga with Miki</a>10:00 <a href="https://www.eventbrite.co.uk/e/clinical-pilates-with-teresa-tickets-157225807623" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Clinical Pilates with Teresa</a>11:00 <a href="https://www.eventbrite.pt/e/head-neck-shoulder-massage-teaser-with-vdl-royal-spa-tickets-158116521773" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Head, neck &amp; shoulder massage teaser with VDL Royal SPA</a>19:00 <a href="https://www.eventbrite.co.uk/e/breathe-new-beginnings-breathwork-session-by-richie-bostock-tickets-156657616147" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Breathe new beginnings: sunset breathwork with Richie Bostock</a>MONDAY 21.0610:00 <a href="https://www.eventbrite.co.uk/e/morning-breathwork-to-boost-focus-energy-with-matylda-tickets-156667485667" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Morning breathwork for energy &amp; focus with Matylda</a>19:00 <a href="https://www.eventbrite.co.uk/e/sunset-meditation-with-mia-tickets-157228872791" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Meditation with Mia</a>TUESDAY 22.0609:00 <a href="https://www.eventbrite.co.uk/e/yoga-with-ana-rita-tickets-157225594987" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Yoga with Ana Rita</a>17:00 <a href="https://www.eventbrite.co.uk/e/clinical-pilates-with-carla-tickets-157225737413" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Clinical Pilates with Carla</a>WEDNESDAY 23.0618:00 <a href="https://www.eventbrite.co.uk/e/meditation-walk-with-tiago-tickets-157229532765" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Meditation walk with Tiago</a>THURSDAY 24.0610:00 <a href="https://www.eventbrite.co.uk/e/clinical-pilates-with-carla-tickets-157232611975" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Clinical Pilates with Carla</a>

A nurturing gathering in beautiful natureYou will find this World of Wellbeing in the Vale Real area of the resort. This blissful location surrounded by pine trees and overlooking one of Vale do Lobo’s iconic golf lakes is the future home of a new 5* hotel. It is the perfect environment in which to connect with nature and your sense of wellness.<h3>Get directions <a href="https://bit.ly/vdl_wellbeingzone" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">HERE.</a></h3>

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Vale do Lobo Wellbeing Showcase

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