The Surrender: 1-Day Women's Retreat
Overview
Our instagram for more info & testimonials: @kundalini.algarve | @lunara.portugal .
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We spend so much of our lives holding: holding it together, holding space for others, holding onto old stories, and holding tension in our bodies without even noticing.
But the tighter you hold on, the heavier life becomes.
We are taught that surrender is weakness. We are taught that if we let go, everything will fall apart. And we are here to tell you the opposite.
Surrender is not giving up. It is trusting that you will be caught. ♡
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THE SURRENDER is a curated 1-day immersive retreat designed to help you to slow down, breathe, connect and be held. A day dedicated to the art of letting go.
This is not a typical wellness day. It is an arc of release, carefully designed to peel back the layers of resistance, allowing your nervous system to find the safety it needs to finally exhale.
Through the medicine of cacao, the power of Kundalini, and the intimacy of shared presence, we will move from the mind’s endless noise back into the body’s undeniable wisdom.
Here's what awaits you:
- Grounding the Senses:Reception & Heart-Opening Cacao
We begin by slowing down and softening the heart. We drop the outside world and enter the container with the medicine of Cacao, preparing the heart and the body to feel safe enough to open. - Vulnerability & Connection: Relational & Surrender Practices
Through guided connection practices, we'll practice being seen without the need to perform or impress. We'll mirror one another’s humanity and remember that we are not alone in our depth. - Kundalini Activation (Session 1) The First Wave
A powerful somatic journey to wake up the Life-Force energy within. This session is designed to move the stagnant energy and regulate the nervous system, releasing the immediate layers of stress and control that we carry with us. - Lunch: Nourishing the Vessel
A deeply grounding, organic meal to help integrate the energy and nourish the body. - Into the Void: Guided Meditation & Blindfolded Pair Experience
By removing sight, we force the other senses to wake up. In this powerful blindfolded practice, you will learn to trust another to guide you (a radical act for the woman who usually leads). - Kundalini Activation (Session 2): The Deep Dive
A final deepening. With the armor removed and the body softened, we dive back into the energy field for a deeper release, emotional clarity, and a profound reconnection with your life force energy. - Integration: Closing & Sharing Circle
A soft landing. We gather our insights, seal the container, grounding the experience so you can walk back into your life not just "relaxed," but prepared to carry this new lightness back into the world.
This retreat is for you if:
- You are feeling overwhelmed and need a space to empty the cup.
- You are ready to embrace emotional transformation and true freedom.
- You are longing for a deeper connection to your feminine flow and intuition.
- You feel the quiet exhaustion of constantly controlling and managing everything.
- Your mind feels loud, and you feel disconnected from the body.
- You are ready to move from urgency into tenderness.
Benefits from Kundalini Activation:
- Deepening the connection with yourself, leading to more self-understanding, self-acceptance and a stronger sense of identity;
- Releasing blockages, suppressed emotions, traumas and limiting beliefs;
- Expanded states of awareness, enhancing mental clarity, creativity and intuition;
- Opening to the creation of new synapses;
- Improving energy levels, relaxation, and overall well-being.
We hold space for your tenderness, your vulnerability, your truth, and all parts of you.
Come as you are. Bring your emotions, and your open heart.
This is more than a retreat; it is a profound return to self.
Are you ready to stop fighting life and finally let yourself be held? ❤
Please read the Terms & Conditions for this practice. By confirming your order, you automatically agree to the Terms and Conditions.
Good to know
Highlights
- 7 hours
- In person
Refund Policy
Location
Lulushanti Yoga
Tavagueira
8200-425 Guia Portugal
How do you want to get there?
Frequently asked questions
Organized by
Liza Aquino
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