Camille Lavail

Sophie Trotman

Ella Writer

The female factor

Second Home Lisboa

Decoding what it actually means to be healthy as a woman

Cultural Programme

A collection of Cultural Events, with relevant topics & exciting discussions, hosted at Second Home.

Note: this event will be conducted in English ENG: From trendy supplements to cult workouts, the world of health has never felt more empowering and daunting at the same time - and, particularly, for women simply trying to do the best for their body and mind.In the same month that marks the International Day of Action for Women’s Health, join us at Second Home in Lisbon for an event that will explore through a female lens - and with the help of a panel of brilliant experts in the wellness space - what really matters when it comes to nutrition, fitness, mental wellbeing and much more.<a href="https://www.instagram.com/laurenelclark/" title="https://www.instagram.com/laurenelclark/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Lauren Clark</a>, a journalist who specialises in writing about health and wellness, will be in conversation with panelists:<ul><li><a href="https://www.instagram.com/sophietrotmannutrition/" title="https://www.instagram.com/sophietrotmannutrition/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Sophie Trotman</a> - tech employee-turned Nutritionist.</li><li>Camille Lavail Bovone - Pilates instructor and Head of Talent and Experience at <a href="https://www.instagram.com/prescription.pilates/?hl=en" title="https://www.instagram.com/prescription.pilates/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Prescription Pilates</a>.</li><li>Ella Writer - founder of <a href="https://www.brightyellowltd.com/about" title="https://www.brightyellowltd.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Bright Yellow</a>, a coaching platform that supports mothers as they return to work.</li></ul> PT: Com tantas opções e modas, o mundo da saúde nunca foi tão empoderador e intimidante ao mesmo tempo – especialmente para mulheres que simplesmente procuram o melhor para o corpo e a mente.Em celebração do Dia Internacional da Saúde da Mulher, junte-se a nós num sob perspectiva feminina onde um painel de especialistas de diferentes áreas irão alar sobre bem-estar, e o que realmente importa quando se trata de nutrição, condicionamento físico e saúde mental.<a href="https://www.instagram.com/laurenelclark/" title="https://www.instagram.com/laurenelclark/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Lauren Clark</a>, jornalista especializada em saúde e bem-estar, em conversa com:<ul><li><a href="https://www.instagram.com/sophietrotmannutrition/" title="https://www.instagram.com/sophietrotmannutrition/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Sophie Trotman</a> – funcionária da área de tecnologia que se tornou nutricionista.</li><li>Camille Lavail Bovone – instrutora de Pilates e Diretora de Talentos e Experiência da <a href="https://www.instagram.com/prescription.pilates/?hl=en" title="https://www.instagram.com/prescription.pilates/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Prescription Pilates</a>.</li><li>Ella Writer - fundadora do <a href="https://www.brightyellowltd.com/about" title="https://www.brightyellowltd.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Bright Yellow</a>, uma plataforma de coaching que apoia mães no seu regresso ao trabalho.</li></ul>

Agenda

Welcome and Networking 

Talk and Q&A

Networking and Closing

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The female factor

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The female factor

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