The Breath Temple - A Holosomatic Breathwork Therapy® Journey

Heal the Inner Rebel – Inner Teenager Activation

✨ What to Expect

The Breath Temple is a guided Holosomatic Breathwork Therapy® journey —
an immersive evening combining breath, sound and presence.

Through a structured and trauma-informed process,
you are guided step by step into a space
where your body can soften, release and reconnect.

This is more than “just breathing”.
It’s an invitation to come back to your body,
your emotions, and your inner experience.

🌿 About This Session

Each Breath Temple evening carries a unique theme.

This session focuses on:

→ expression
→ release
→ reconnecting with your voice

It gently explores the part of you
that once learned it wasn’t safe
to fully express yourself.

Through conscious breathing,
you create space for what has been held
to begin to move.

🌬 What You May Experience

– emotional release
– deeper self-connection
– clarity and grounding
– a more regulated nervous system

🌀 Session Flow

– arrival & grounding
– introduction & intention
– gentle body activation
– guided breathwork journey (with headphones)
– integration & closing

💛 Who This Is For

This session may resonate with you if:

– you feel like holding something back
– you want to express yourself more freely
– you experience emotional tension or inner pressure
– you want to reconnect with your body and voice

No previous experience is needed — only a willingness to show up as you are.

About the Facilitator

This session is guided by Steffi, certified Holosomatic Breathwork Therapy® Facilitator, Psychological Counsellor, Coach and Mindfulness Trainer.

She combines experience in personal development, somatic healing, and trauma-informed work. Her approach integrates the foundations of psychology and nervous system regulation with embodied practices such as breathwork, meditation, and mindful movement.

Client Love from our happy clients:

"Sensational Breathwork experience with Steffi! She is an incredibly great facilitator through every session, sensing and feeling what is needed. I was able to really let go with her and felt very well looked after! I can wholeheartedly recommend her to anyone who wants to connect more deeply with themselves and release trapped emotions!" Karin B.

"The breathwork with Steffi was absolutely mindblowing. I've already tried a lot of things to work on my issues, Breathwork goes even deeper, to the subconscious level. It's important to be able to let yourself go completely. Not so easy for a control freak like me 😉 but Steffi did this incredibly well with her empathetic, loving and professional approach. She knows exactly what she's doing every second, can hold the space so beautifully and is absolutely present. I was able to completely surrender and enjoy the process. A lot happened for me.It was a great experience!