The Breath Temple - A Holosomatic Breathwork Therapy® Journey
Overview
What to Expect
The Breath Temple is a guided Holosomatic Breathwork Therapy® journey.
An immersive evening combining breath, sound, and presence.
You’ll be guided step by step into a safe, trauma-informed space
where you can soften, release, and reconnect with your inner world.
This is more than “just breathing” — it’s an invitation
to come back to your body, emotions, and truth.
A space for inner clarity, nervous system balance, and deep self-discovery.
Each Session Carries a Unique Theme
Every Breath Temple evening opens a new inner doorway.
Each theme offers a different journey —
from release to trust, from manifestation to stillness.
Each session is guided with headphones —
allowing you to fully immerse into the music, the soundscape,
and your own breath — like a deep inner voyage.
Our upcoming session:
Breathe into Manifestation
A deep, psychedelic-style Holosomatic Breathwork Therapy® journey
to realign your energy and open to what’s ready to unfold. 🌿
You may experience:
- Emotional & physical release
- Deep relaxation and clarity
- Expanded awareness & self-connection
- A renewed sense of peace and grounding
Session Flow
- Welcome & grounding
- Theme introduction & intention setting
- Body & energy activation (gentle movement or shaking)
- Guided breathwork journey with headphones
- Integration & reflection (journaling, sharing, soft landing)
Who Is This For?
The Breath Temple is for anyone feeling called to reconnect within.
It’s for you if you are:
- Emotionally overwhelmed or stuck
- Navigating transitions, burnout, or heartbreak
- Longing for clarity, peace, and reconnection
- Curious about your body, energy & breath
No prior breathwork experience is needed —
just a willingness to show up as you are.
All genders, backgrounds, and life stories are welcome.
About the Facilitator
This session is guided by Steffi, certified Holosomatic Breathwork Therapy® Facilitator, Psychological Counsellor, Coach and Mindfulness Trainer.
She combines experience in personal development, somatic healing, and trauma-informed work. Her approach integrates the foundations of psychology and nervous system regulation with embodied practices such as breathwork, meditation, and mindful movement.
Client Love from our happy clients:
"Sensational Breathwork experience with Steffi! She is an incredibly great facilitator through every session, sensing and feeling what is needed. I was able to really let go with her and felt very well looked after! I can wholeheartedly recommend her to anyone who wants to connect more deeply with themselves and release trapped emotions!" Karin B.
"The breathwork with Steffi was absolutely mindblowing. I've already tried a lot of things to work on my issues, Breathwork goes even deeper, to the subconscious level. It's important to be able to let yourself go completely. Not so easy for a control freak like me 😉 but Steffi did this incredibly well with her empathetic, loving and professional approach. She knows exactly what she's doing every second, can hold the space so beautifully and is absolutely present. I was able to completely surrender and enjoy the process. A lot happened for me.It was a great experience!
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
Dhara by Sadhana
9b Travessa São Domingos de Benfica
1500-098 Lisboa Portugal
How do you want to get there?
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