This isn't simply a 'retreat', but the beginning of a New Life.

◆ Intensive Self-Discovery "Satsanga" Sessions with Sophia Tāra every evening

◆ Morning and afternoon Yoga practices.

Āsana, Prānāyāma, Dhyāna(and more). Sāmkhya Philosophy and the Chakra in Yoga.

◆ Sun-Gazing, Grounding & Prānāyāma (breath work) on the beach

◆ Gong Therapy / Sound Healing

◆ Tai Chi & Qi Gong

◆ 432Hz Live Music

◆ Fresh, Locally Sourced & Detoxifying Meals

◆ Initiation into the path of Self-Liberation

◆ Beach & Nature adventure surprises we have in store off-site

Read more about the retreat on www.sophiatara.org

The Tara Sangha retreat will take place in the seaside region of Spartia, at Vericoco Retreats, fully equipped with a garden, pool, and Satsanga/Yoga Shalla - a short 20 minutes from the Kefalonia airport.