Free

Resistance Training Workshop - Ross Sutherland RFC

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Ross Sutherland RFC

Castle Ave

Invergordon

IV18 0AZ

United Kingdom

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Event description

Description

Resistance Training

This workshop is designed to help coaches:

  • Improve ability and confidence in coaching basic resistance training exercises and progressions

  • Understand the importance of strength & conditioning for rugby

  • Demonstrate safe coaching practice



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Date and Time

Location

Ross Sutherland RFC

Castle Ave

Invergordon

IV18 0AZ

United Kingdom

View Map

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