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Recharge & Reconnect Retreat for Women in Portugal
Find empowerment through Yoga, Sacred Women Circles and Authentic Connection CONNECT TO THE SACRED GROUNDS OF YOUR HEART & COME HOME TO YOUR
When and where
Date and time
Wed, 17 May 2023 16:00 - Sun, 21 May 2023 16:00 WEST
Location
Tomar Rua de Santo António, 85 Nº 85 - Longra 2300 Tomar Portugal
Refund Policy
About this event
- 4 days
- Mobile eTicket
RECHARGE & RECONNECT is a transformative 5-day Retreat about Self-Connection, Self-love and Authenticity where we will find ways to bring awareness and purpose back to our lives to follow the unique path of our souls.
A place to heal
A place to reconnect to our hearts
A place to dream & empower
Experience powerful workshops, intentional Yoga and Ceremonies, and connect with the tranquil beauty of the Portuguese nature. Nourish your body, expand your mind and align with your spirit.
You are invited to immerse yourself in a beautiful space to connect in sisterhood and most importantly to yourself.
We create a safe space for women to uncover our wounds, unmask our limitations and truly bring out our most authentic selves. We are nourished in sisterhood and empowered to step into our full potential and creativity. We aim to support you in your process of reconnecting to your heart and to reawaken your raw authenticity, helping you believe in your true self.
What to expect
• Sacred Women Circles & the Power of Community
• Cacao Ceremony & Ecstatic Dance
• Daily Vinyasa & Yin Yoga
• Daily Meditation
• Creative Expression & Workshops
• Self-Inquiry & Reflection
• Introduction to Astrology & ThetaHealing®
• Deep Touch Rebalancing® Massage
• Forest Bathing & nature immersion
• Time to slow down & relax
• Integration expertise & Support
• 1 Follow up Virtual Integration Circle
• Vegan/Vegetarian Soul Food made with love by our nutritionist
Each day is dedicated to one step of your journey to reconnect with your heart using various healing practices, self-inquiry and reflection with our guidance.
When women come together to share their wisdom, our sovereignty and self-trust is strengthened, we taste the nourishment that we've been craving, and our resources are restored.
In this sacred space we laugh, rest, move, let go, cry, share and empower each other.
Sample of a day at the retreat
08:00 Morning routine – you move together: Vinyasa / Yin / meditation / breathwork
10:00 Breakfast
11:00 Workshop
13:00 Light lunch
14:00 Free time: rest, swim, explore or book in extra guidance (massage, ThetaHealing, tarot, astrology)
16:30 Intentional sharing circle and guidance
18:00 Dinner
20:00 Evening routine - circles and ceremonies