Join us for a rejuvenating experience that will nourish your body, mind, and soul! In this workshop, we'll focus on regulating and nurturing your nervous system through gentle Yin Yoga and a blissful Sound Bath.
In our Yin Yoga session, we'll gently stretch and release tension in the body through slow, relaxing postures, promoting flexibility and deep relaxation.
Following our yoga session, immerse yourself in a soothing Sound Bath, where the calming sounds of singing bowls and other instruments will promote healing from within.
Afterward, let's relax and connect over cardume artisanal cake and speciality tea, allowing you to fully integrate the benefits of our practice.
Workshop Highlights:
- Gentle Yin Yoga session to release tension and increase flexibility
- Soothing Sound Bath experience for deep relaxation and healing
- Cardume artisanal cake and tea to nourish the body and soul
