€11.11 – €22.21

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Location

Strauss Room Vale do Lobo Auditorium

353 Avenida do Mar

8135-034 Almancil

Portugal

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Event description
A 1-hour therapy to demonstrate immediate benefits for your body.

About this Event

Myosfacial Release aims to reduce or eliminate knots found in the fascia, in the tissues that make up the muscles. This type of release is accomplished with equipment such as foam rollers, balls (lacrosse or tennis) or other similar materials. Using them in tense areas through short movements that allow a feeling of relief at the end.

Duration: 1 hour

More information:

Ensuring the safety and wellbeing of our community. We follow all DGS recommendations & are clean & safe certified.

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to keep 3m distance between each participant

Hygiene:

  • Please bring your own towel or a mat
  • We provide hand sanitizers in visible areas across the Resort
  • For hygiene reasons no mats or equipment will be provided
  • We may measure your temperature or ask travel questions

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Date and Time

Location

Strauss Room Vale do Lobo Auditorium

353 Avenida do Mar

8135-034 Almancil

Portugal

View Map

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