Move with the Forest - A Somatic Movement Immersion

Greetings friends!

I'm really happy and excited to let you know about mossa movement 's first longer format workshop at the beautiful Floresta Encantada ~ a full afternoon of Somatic Movement in the Sintra forest.

Join us on Saturday 31st January 2026 from 14.00 for a 4 hour movement immersion where you will find home in nature.

A longer format workshop means more time to explore what's beneath the surface. Using imagery, language and embodied awareness, we can spend time letting the body relax and quiten into the way it wants to move, the way it wants to speak to us - of course it also means more time for creative expression within the Shala, with all art materials being provided.

✨️The afternoon will begin with doors opening at 14.00 to start promptly at 14.30 and will include tea & healthy snacks before closing at 18.00, giving time for potential Sintra visits before or after (it is the place for a winter wonder, if you are yet to visit!)

✨️Directions to Floresta and all useful info will provided in your confirmation email, which is sent after reserving your spot. Please do reach out via DM if you have any questions at all!

https://linktr.ee/mossamovement