M.O.V.E _ ECSTATIC DANCE workshop _ OPEN AIR with LIVE PERCUSSION __ LISBOA

Ready to ignite your energy and move your body with purpose in the Jardins do Bombarda's urban oasis of in the heart of Lisbon? Open Air with live percussion? Sounds like a perfect plan, isn't it?!

I’m here to invite you to pause, breathe, and indulge yourself in this transformative experience and Move Organically your Vital Energy. Let go of stress, reconnect with yourself, and m.o.v.e freely to the pulsating rhythms of live drums. This is your time to recharge, feel alive, and celebrate movement in an intimate, safe and joyful space (max 20 dancers).

M.O.V.E _ Ecstatic Dance Workshop with Live Percussion

Date: Sunday September 14th _ 16 to 18hs

Location: Jardins do Bombarda, Rua Gomes Freire, 161, Arroios, Lisboa

Duration: 2 Hours . 15 euros / 12 euros early bird

Step into a transformative journey of self-care and self-discovery with Djiiva and live percussion by Alexandre Caetano, where movement meets rhythm in the heart of nature.

Let the beat guide you as you expand your body’s possibilities, free your emotions, and energize your mind.

What to Expect:

A Global Rhythmic Journey – Dance to vibrant beats from around the world

Live Percussion – Feel the pulse of the drum awakening your movement

A Safe & Inclusive Space – Move freely, express yourself, and feel at home

Liberation & Joy – Release stress, find balance, and rediscover your vitality

Lightness & Fun – Recharge your spirit through movement and music

Community & Connection – Share the experience with like-minded souls

🌟 Come dance, connect, and celebrate life! 🌟

Uma parceria:

www.sersupersonico.com | www.largoresidencias.com

Come with comfortable clothes, you can choose to wear tennis shoes o be barefeet, bring your bottle of water and something warm for the final relaxation. But the most important aspect as we need your best smile and a heart open!!! Come curious, leave inspired :)

THE TEAM:

Marise Cardoso aka @djiiva, the creative force behind the Ser Super Sônico project, has been a professional DJ since 2000, a certified Yoga, Meditation and Inclusive Movement teacher (+1.000 RYT) and a Sound Healer with deep expertise in sonic vibrational therapy. She will guide us through an immersive musical wave, where carefully curated global rhythms, powerful grooves, and dynamic transitions blend moments of catharsis and softness, creating a truly transformative experience. To close the journey, a Sound Bath will be offered, allowing the vibrations to integrate, harmonize, and energize the body, mind, emotions, and spirit—leaving you in a state of deep connection and renewal.

Alexandre Caetano is a multidisciplinary artist with over 30 years of experience in performance, music, and creative production, that brings his deep rhythmic sensibility and artistic expertise to M.O.V.E, enriching the experience with live percussion that amplifies connection, expression, and embodiment through movement.

M.O.V.E is an original project by Ser Super Sônico that proposes:

🔹 Enhance Body Awareness – Deepen your connection with your body and emotions

🔹 Release Stress – Let go of accumulated tension and experience deep relaxation

🔹 Boost Vitality – Feel re-energized as you move in harmony with the rhythm

🔹 Emotional Balance – Engage in an active meditation that nurtures inner peace

🔹 Foster Social Connection – Dance in a welcoming and non-judgmental environment

🔹 Spark Creativity & Inspiration – Explore new ways of expressing yourself through movement

Full info and videos here: www.sersupersonico.com/m-o-v-e

If you need any clarification, kindly email us: sersupersonico@gmail.com

With love

Marise aka @djiiva

www.sersupersonico.com