Mindful Mondays

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Mindful Mondays

Start your week mindfully! Learn how to meditate in these weekly meditation sessions.

When and where

Date and time

Location

Yoga sobre o Porto 100 Rua das Carmelitas 4050-150 Porto Portugal

Map and directions

How to get there

Refund Policy

No Refunds

About this event

I wish I hadn't meditated. - Said no one ever.

Start your week mindfully! These guided meditations will help you gain insight into your thoughts, emotions and bodily experiences.

Suitable for beginners and experienced mindfulness practitioners alike.

Of course there will be time for personal questions.

Questions? Check out my website www.mindfulporto.com

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