Multiple dates

Mindful Hike by el Sol - Lifestyle

A unique way to discover the South of Portugal and evoke the best version of yourself!

By el Sol - Lifestyle Yoga Experiences

Location

Beach Alemão / Barranco das Canas

Meeting at the entrance of the beach called Praia do Alemão / Barranco das Canas, Portimão, Faro, 8500 8500 Alvor Portugal

Refund Policy

Contact the organizer to request a refund.

About this event

A MINDFUL HIKE is a beautiful way of experiencing the coastline and the ocean in the South-West part of the Algarve, while bringing your attention to the present moment, mindful walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving. We will practice different mindfulness techniques, what you can also take with you into your daily life to live your life in the present moment and release stress and worries.

The experience takes around 2h and it requires a moderate fitness and coordination therefore all level are welcomed.

What to bring: Water, Hat or cap, sun cream, sport or hiking shoes, good mood and open heart 🙂

Organized by

el Sol - Lifestyle Yoga Experiences

From €27.92

Multiple dates