May's Personal Development Book Club Pick:
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace by Gabrielle Bernstein
Join us for a stimulating conversation with your lovely book club host, Natália, and other self-help enthusiasts. Come for dinner or a natural wine, stay for the conversation and new friendships.
More info about this month's book:
A ** NEW YORK TIMES BESTSELLER! **
IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE?
In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know—and Gabrielle Bernstein will show you how.
Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn:
- Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it
- 9 transformational, yet untapped, techniques for peace and genuine happiness—from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body
- The mindset shift that can do more for you than decades of personal work
- How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before!
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.
This book can be purchased at Fable.
Location of the event:
Fable - Cafe, Coffee, English Books, Rua dos Prazeres 10A, Lisbon, 1200-820
About the Venue: Fable
Fable is a wellness cafe and English bookshop in Lisbon. We offer colorful, wholesome meals, specialty coffee, natural wine, cold-pressed juice and a thoughtfully curated selection of both fiction and non-fiction books in English. We also host a medley of events and workshops, usually focused on creativity, wellness, book launch parties, and inclusive community gatherings.
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