Longevity House Social Club: Sweet Life Sunday

Longevity House

Join our community of like-minded souls for healthy food, talks, movement, ice baths &amp; connection in celebration of a life well lived.

Yayem

Sweet Life Sunday

5 Hours of Wellness 
- Healthy Brunch 
- Educational Talk 
- Body Movement
- Ice Bath Challenge 
- Non-Alcoholic Happy Hour

Family Friendly Event

Nestled in the hills above Cascais with breathtaking views of the ocean and mountains, Sweet Life Sunday is returning to Yayem on Sunday, March 17th for a full day of wellness and joy. This time we’ll gather around the theme "Facing Your Fears" with special guest Joana Andrade, the first Portuguese woman to ever surf Nazaré.On the agenda:🌱 A nourishing Middle Eastern meal💬 An inspirational discussion with Big Wave Surfer, Joana Andrade, on finding your purpose, facing your fears and achieving your greatest goals🧊 Breathwork and cold plunges👥 1 hour of group body movement with Taekwondo Master Prof. Manaia🎨 Art and activities for kids of all ages to allow parents to chill and connect

Agenda

Arrivals & Ice Bath Challenge

Middle Eastern Lunch

Guest Speaker: "Facing Your Fears" with Nazaré surfer Joana Andrade

1 Hour of Body Movement with European Taekwondo Champ Prof. Manaia 

Alcohol Free Cocktails & Chill

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}