HOW TO HEAL/DEAL WITH A BROKEN HEART

This is not a workshop about how to “move on and find someone new.”
This is a journey back to you.

If you have ever felt lost after a breakup, abandoned yourself in a relationship, or believed that happiness depends on someone else — this workshop will guide you back to your center.

Through guided introspection, emotional exploration, and practical exercises, you will learn to rebuild your identity, reconnect with your inner power, and develop the confidence to be deeply happy on your own.

1. Identifying the Source of Your Pain

Before healing, you must understand:

• What emotion hurts the most?
• Where does it come from — a past experience, childhood, or past life?
• Which patterns keep repeating?
• How do you usually avoid pain? (control, aggression, clinging, shutting down, etc.)

✨ Includes guided meditations to connect with your emotional truth.

2. Rebuilding the Self (Self-Knowledge + Self-Esteem)

You’ll explore:

• Who am I without this wound?
• What kind of person do I want to become?
• What do I believe about myself — and what needs to change?
• What brings me joy that depends only on me?
• What passions, talents, or dreams have I abandoned?
• How can I start creating a life I love on my own?

This is the heart of the workshop:
learning to be emotionally independent and proud of who you are.

3. Shifting Your Inner Narrative

You will practice:

• Leaving behind the old story of “I’m not enough.”
• Rewriting your beliefs about love and self-worth.
• Trusting your path, your timing, and yourself.
• Anchoring a new identity rooted in inner strength.

✨ABOUT THE FACILITATOR

Vilma Vieira is a renowned holistic therapist, workshop facilitator, and speaker with over ten years of experience in empowering people to break through barriers, heal deeply, and live fearlessly. Known for her expertise in healing, karma, past lives, and psychology, Vilma integrates a unique approach that transforms lives and promotes authentic communication in both personal and professional relationships.

Her transformative sessions and workshops provide a safe space for emotional processing, healing, and self-discovery. Vilma is recognized as a catalyst for profound change, helping clients overcome limiting beliefs, heal old wounds, and confidently embrace a life of meaningful connections and expression.

Vilma’s work is a special experience – a journey toward authentic communication and personal transformation, guided by one of the best in holistic therapy.