Let's Meditate Lisbon: Free Meditation Course
Let's Meditate Lisbon: Free Meditation Course
Sun, Dec 11, 2:45 PM
Online- Zoom • Lisbon
Free
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Hiking Meditation
Hiking meditation is a great way to practice meditation while still actively moving.
When and where
Date and time
Location
Luna House & Cowork 560 Avenida Costa Pinto 2750-329 Cascais Portugal
Map and directions
How to get there
About this event
You simply walk with focused awareness and attention to your thoughts, body, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise.
Whether it is feeling the sand in your toes as you walk along the ocean, or walking among the trees in a dense forest, immersing yourself in nature’s beauty provides an opportunity for renewed energy and a sense of spiritual and emotional balance.
On this hike we will visit:
Parque Marechal Carmona
Boca do Inferno
Casa da Guia
Ribeira das Vinhas