HEALING BREATHWORK JOURNEY

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HEALING BREATHWORK JOURNEY

Healing Prana Breathwork helps us clear our stuck energy or emotions and takes us into an expanded state of consciousness.

When and where

Date and time

Location

SCHOOL OF PRANA 78, R. da Cintura do Porto de Lisboa (Armazém i Nave 6) 1200-109 Lisboa Portugal

Map and directions

How to get there

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About this event

PLEASE REGISTER VIA http://schoolofprana.org/

ABOUT:

This breathing meditation helps us clear out stuck energy or emotions and takes us into an expanded state of consciousness. This T=therapeutic Breathwork is similar to or of the same breath family as Rebirthing, or Holotropic breath. It is practiced lying down, there will be evocative music, scents, verbal instructions, and healing instruments. The sessions last 75 to 90 minutes.

BENEFITS:

This healing modality is beneficial to anyone, especially those experiencing stress, anxiety, trouble sleeping, experiencing a lack of clarity or purpose.

WHAT TO BRING:

Bring comfortable clothes water, an eye cover, warm clothes, and possibly an extra t-shirt as sometimes people experience a lot of heat or a cooling effect in the body.

DOS & DONTS:

Avoid alcohol or recreational drugs and lower your caffeine intake. If you are microdosing, Breathwork is likely to enhance the effects. Do not practice if you are in the late stages of pregnancy, or if you are under psychiatric treatment.

PRICING: