€5 – €15

Flow yoga with Miki

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€5 – €15

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Vale do Lobo, Vale Real

Vale do Lobo Resort

Vale Real

8135-034 Almancil

Portugal

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Event description
Join us for this morning soulful yoga session with Miki as part of Vale do Lobo Wellbeing Showcase.

About this event

We are thrilled to feature this session as part of our Vale do Lobo Wellbeing Showcase, a week-long celebration of self-care, reconnection and transformation. It combines Vale do Lobo’s most loved wellness experiences with workshops by visiting international experts.

YOGA FLOW, about this session:

Miki’s Flow Yoga is a Vinyasa based soulful practice open to all levels. The focus is on concentration, physical and mental relaxation, breathing coordination and creating balance between Yin and Yang. It will help you release tension, calm your mind and surrender into your space.

About Miki:

Co-founder and Head coach at amplify Lisbon (boutique indoor cycling, bootcamp and yoga studio) – Miki brings passion and joy to any class you attend. After teaching at the best studios of Paris and studying in New York and London he fell in love with Lisbon and moved here to create a new way of living, Amplify.

He believes in a functional training system that balances physical and mental strength with a spiritual experience at the same time. Whether it is on the bike, the yoga mat or a Bootcamp session, expect masses of energy, fun combinations, and power with uplifting beat to match. His endless positivity and drive will push you hard and past any boundaries you had before you walked through the door.

amplify

@trainwithmiki

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY, WE FOLLOW ALL DGS RECOMMENDATIONS:

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to to ensure all safety conditions
  • Please wear a sanitary mask to access the resort experiences

Hygiene:

  • Please bring your own towel and a mat
  • We provide hand sanitizers in visible areas across the Resort
  • We may measure your temperature or ask travel questions
  • We request all participants to follow preventive measures, such as hand disinfection before and also during the class

WE ARE BACK TO ON-SITE EXPERIENCES!

[JOIN ALSO OUR OTHER WELLBEING SHOWCASE EXPERIENCES]

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FLOW YOGA pelo Prof. Miki

WELLBEING SHOWCASE

É com especial agrado que apresentamos esta sessão como parte do nosso Vale do Lobo Wellbeing Showcase, uma semana dedicada à saúde e bem-estar de reconexão e transformação. Este evento combina as mais populares experiências de bem-estar do resort com diversos workshops, contando com a participação de alguns convidados e especialistas internacionais.

YOGA FLOW, sobre esta sessão:

O Miki's Flow Yoga é uma prática de consciência baseada em Vinyasa, aberta a todos os níveis. O objectivo é a concentração, relaxamento físico e mental, coordenação respiratória e criação de equilíbrio entre Yin e Yang. Vai ajudá-lo a libertar tensão, acalmar a sua mente e render-se no seu próprio espaço.

Sobre Miki:

Co-fundador e treinador principal na Amplify Lisboa (boutique de ciclismo indoor, bootcamp e estúdio de yoga) - Miki traz paixão e alegria a qualquer aula a que assista. Depois de ter ensinado nos melhores estúdios de Paris e estudado em Nova Iorque e Londres, apaixonou-se por Lisboa e mudou-se para esta cidade para criar uma nova forma de viver, Amplify.

Acredita num sistema de treino funcional que equilibra a força física e mental com uma experiência espiritual ao mesmo tempo. Quer seja na bicicleta, no tapete de yoga ou numa sessão de Bootcamp, pode esperar muitas energias, algumas combinações animadas, e uma performance com uma intensidade que se eleva ao mesmo tempo. A sua infinita positividade e dinamismo irão impulsioná-lo com determinação e ultrapassar quaisquer limites que tenha tido antes de ter iniciado esta experiência.

@trainwithmiki

GARANTIR A SEGURANÇA E O BEM-ESTAR DA NOSSA COMUNIDADE É A NOSSA PRIORIDADE. POR ISSO, SEGUIMOS TODAS AS RECOMENDAÇÕES DA DGS

Distanciamento físico:

  • A maioria das nossas atividades são organizadas ao ar livre
  • Pedimos que reserve com antecedência, preferencialmente online ou através da receção do resort
  • As vagas são limitadas para garantir todas as condições de segurança
  • O acesso às experiências, deve ser feito com máscara

Higiene:

  • Por favor, traga a sua própria toalha e tapete
  • Fornecemos desinfetantes para as mãos em áreas visíveis pelo resort
  • Em caso de necessidade podemos ter que medir a sua temperatura ou questionar sobre as suas últimas viagens
  • Solicitamos que todos os participantes nas experiências adotem medidas de prevenção, tais como, desinfeção das mãos antes e se possível durante a aula

ESTAMOS DE VOLTA ÀS EXPERIÊNCIAS PRESENCIAIS!

[PARTICIPE TAMBÉM NAS OUTRAS EXPERIÊNCIAS DO NOSSO WELLBEING SHOWCASE]


		Flow yoga with Miki image

		Flow yoga with Miki image

»TO SEE THE FULL EVENT AGENDA AND BOOK OTHER SESSIONS CLICK HERE»

A nurturing gathering in beautiful nature

You will find this World of Wellbeing in the Vale Real area of the resort. This blissful location surrounded by pine trees and overlooking one of Vale do Lobo’s iconic golf lakes is the future home of a new 5* hotel. It is the perfect environment in which to connect with nature and your sense of wellness.

Get directions HERE.


		Flow yoga with Miki image

		Flow yoga with Miki image
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Date and time

Location

Vale do Lobo, Vale Real

Vale do Lobo Resort

Vale Real

8135-034 Almancil

Portugal

View Map

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Organiser Vale do Lobo Resort

Organiser of Flow yoga with Miki

A one-of-a-kind oceanfront community development with approximately 1,500 residential and holiday properties, Vale do Lobo is a lifestyle destination offering unlimited experiences, facilities and services in a peaceful and convenient location. A year-round family destination, a sporting haven, a golfer’s paradise, a wellbeing hideaway, an impressive investment and a cultural reference, the list is endless. The resort has an impressive portfolio of facilities including two 18-hole golf courses, tennis academy, fitness and wellness centre, medical assistance, 24-hour vigilance and a vibrant line-up of entertainment and events throughout the year.

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