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Fall in Laugh at Armazem Soul
Fall in Laugh is a mix of laughter yoga, happiness therapy, and comedy.
When and where
Date and time
Wednesday, March 22 · 6:30 - 7:30pm WET
Location
Tv. do Moinho de Vento 24b 24b Travessa do Moinho de Vento 1200-728 Lisboa Portugal
Refund Policy
About this event
- 1 hour
- Mobile eTicket
"We don't laugh because we are happy, but we are happy because we laugh." — Madan Kataria
Let’s forget our worries during a 60-minute session of laughter- therapy, and yoga.
This experience uses a modern technique adapted to your daily life. It starts with Pranayama yogic and mindful breathing to relax and create a synergy within the group. Then we pivot into exercises that trigger laughter. During this transition, I’ll share theories and help you localize laughter within the body making us laugh more and more.
Don’t worry if you’re feeling shy—it’s been proven that the body doesn’t know the difference between forced laughter and real one. In less than 10 seconds, a forced laugh becomes a real one and as your laughter increases, so does your joy. This laughter boosts your blood flow by 50 percent and releases activates serotonin and dopamine release in your brain.
We’ll finish with meditation and then by taking a moment to share what we feel.
The event will take place at Armazem Soul.
Armazem Soul is a haven for creators, creations, and creatures. A place to embrace who we are. To just be. Would you like to join us?
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About the organizer
My name is Thomas Cock, and I love to laugh.
Born in Congo but raised in Belgium, I’m someone who’s always explored new paths throughout life. I’ve lived (and laughed!) all over the world. In Montreal, I became a humorist and performed at Just For Laughs, a big comedy festival. From Montreal, I moved to Paris, where I was an actor. I eventually found myself in San Francisco, where I worked for NGOs and really discovered how laughing could heal. I started organizing tours, writing jokes, and putting together comedy dinners. Laughter has been a spiritual journey for me, with the most recent revelation being laughter yoga. Ever since I discovered laughter yoga, I’ve been practicing it to bring joy to my life. I’m passionate about sharing its virtues because I truly believe laughing deeply and fully can promote health and happiness.