Fall Equinox Yin & Qigong - a fusion flow

Cecily and I will be offering a 75 minute co-created flow, starting with a meditation to bring our awareness in to our bodies, followed by 30 minutes of Yin Yoga, sequenced to track the upwards journey of the Spleen Meridian (the meridian associated with the Earth element in Traditional Chinese Medicine) which will guide us into a nourishing 30 minute Qigong practice to allow us to receive and harness mother earth's energy.

These two practices work beautifully together and we can't wait to share this with you! 🤎🌿

Tickets are priced at €14, you can book here or visit the @mossa_movement Instagram page here: https://www.instagram.com/mossa_movement/

Please feel free to reach out if you have any questions - we're more than happy to answer :)