ELEMENTS Day Retreat

Actions Panel

Ticket sales end soon

ELEMENTS Day Retreat


When and where

Date and time


Quinta da Arroteia 130 Travessa Maria Feliciana 4465-280 São Mamede de Infesta Portugal

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.

About this event

  • 9 hours
  • Mobile eTicket

An experiential journey to feel the presence of these elements in our body and around us, through yoga, meditation, dance and breathwork.

At lunchtime we will share a winter meal with the ingredients that nourish and heal us during this season.


. 10 am Opening circle, intention and knowledge

. 11 am Yoga Flow & Restore

. 12 pm Connective writing

. 1 pm Mindful lunch

. 3 pm Meditation on the 5 elements

. 4 pm Dance and free movement

. 5 pm Breathwork & Yoga Nidra

. 6 pm Sharing circle

. 7 pm Closing

We designed this retreat for those who are searching for self-knowledge and to promote their compassionate relationship with other beings, the planet and the universe.

If you feel the echo trust and surrender.

Feel very welcome!

Lila, Inês, Nuno

Ticket sales end soon