Cross Training

Vale do Lobo Resort

Vale do Lobo Fitness Centre

Fitness

Here you can book all the Fitness experiences in Vale do Lobo, to keep fit and take care of your health.

TAKE YOUR BODY TO ITS LIMITSWork all your major muscles to an invigorating soundtrack as you give your body a total workout. Demonstrated by a trained instructor, our Pump sessions are designed to get you lean, feel toned and burn calories with scientifically proven exercises. And the great group spirit will have you pushing yourself harder and going further.Get motivated as you rise to the challenge and meet it head-on.Duration: 50 minutes-----------------------------------------------------------------------------------------------Aula pela Prof. Telma MendonçaLEVE O SEU CORPO AO LIMITEExercite todos os principais músculos ao som de uma banda sonora revigorante enquanto realiza um completo treino corporal. Demonstradas por um instrutor qualificado, as nossas sessões de Pump são desenvolvidas para que fique em forma, se sinta tonificado e queime calorias com exercícios cientificamente comprovados. Por sua vez, o espírito de equipa irá motivá-lo a se esforçar ainda mais e a conseguir ir mais longe, levando o seu corpo ao limite.Sinta-se motivado para aceitar o desafio e encará-lo de frente!Duração: 50 minutos

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Cross Training

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Cross Training

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