Is personal accident insurance included?

Yes. Personal accident insurance is included.

Are equipment and accessories included?

Yes. Equipment and accessories are included. You should bring a sports suit and a small towel.

Thursday, October 12

Clinical Pilates - strength and flexibility (just for The VALLEY guests)

Prepare to level your fitness through an event focusing on posture, core stability, balance, control, strength, flexibility, and breathing.

By Coliving The VALLEY Portugal with Coworking Space

Date and time

October 12, 2023 · 5:30pm - July 18 · 6:30pm WEST

Location

Estrada da Cooperativa Agricola, Vale de Cambra, Portugal

Estrada da Cooperativa Agricola 3730 Vale de Cambra Portugal

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Clinical Pilates - strength and flexibility (just for The VALLEY guests)

Join us for an exciting event where we will explore the world of Clinical Pilates. This event is perfect for anyone looking to improve their physical exercise, focusing on posture, core stability, balance, control, strength, flexibility, and breathing.

During this event, you can learn and practice various Pilates exercises under the guidance of experienced instructors. Whether you are a beginner or have previous experience, this event suits all levels.

Discover the benefits of Clinical Pilates as you engage in a series of exercises designed to enhance your physical well-being. From improving your posture to increasing your overall body strength, this event will help you achieve your fitness goals.

Don't miss out on this fantastic opportunity to connect with like-minded individuals and enhance your fitness journey.

Organized by

Coliving The VALLEY Portugal with Coworking Space

We are in the heart of Portugal's stunning countryside, 50 km from Porto. A bus station, an ATM, and a small bakery/grocery store (open daily from 07:30 to 11:00) are located 150 meters from Coliving The VALLEY. Downtown is 4.2 km from the property. You can find supermarkets, gyms, restaurants, bakeries, and all types of stores there. Buses are available on weekdays and shuttles on weekends. Electric bicycle, scooter, and car rental. Parking outside, in front of the Villa.

Working is good, but our colivers must also feed their minds and body. Thus, we have developed fantastic activities, like barbecue parties, pizza tornados, board game challenges , darts championships, and outdoor adventure events. Those who like adrenaline will enjoy kayaking, rafting, canyoning, surfing, and stand-up paddles.