Overview
Mindful movements with the healing frequencies of sound theraphy.
The first hour focuses on a gentle, slow-paced yoga flow to stretch and release tension.
The final 45 minutes are dedicated to a sound bath, where you will lie down and be 'bathed' in sound waves that induce a profound state of rest and relaxation.
Suitable for all levels.
Good to know
Highlights
- 2 hours
- all ages
- In person
- Doors at 6:30 PM
Refund Policy
Refunds up to 7 days before event
Location
Largo Alexandre Sá Pinto 44 b2
44 Largo Alexandre Sá Pinto
#b2 4050-027 Porto
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