At Lobster Coaching we help founders prevent burnout, integrate antifragility skills and lead a balanced entrepreneurial life for sustainable success. Our Heal & Thrive Program is a co-facilitated and multidisciplinary approach that guides overwhelmed business founders and leaders to thrive with more balance.
This class gives insights into this program and already equips entrepreneurs with pragmatic tools to improve mental health, prevent burnout, and foster resilience for business longevity & sustainable performance.
What to expect?
✅ Strategic Awareness: Understand the 5 Phases of Burnout, recognise the symptoms and learn practical and effective strategies to navigate pressure & uncertain times.
✅ Interactive Learning: Practice in groups with real-world startup scenarios, broaden skillsets to lead with confidence & clarity, even in fundraising stress & investor pressure.
✅ Balance Mindset: Cultivate antifragility and stress management capabilities, reduce anxiety, maintain focus, and balance ambition & passion with mental wellbeing.
🔥 Get our tailoured workshop manual - an extract from our Heal & Thrive program journal The Mindful Shift - which you can use during the workshop and take home to tap into at your own time, too.
Join this high-impact 90-minute workshop, based on over 15 years of experience and expertise in mental health & entrepreneurial wellbeing with 500+ clients globally.
