Question 1

Is there any contraindications for the practice?

Accepted Answer

This event is not suitable for children under 18 years old; pregnant women; or people suffering from severe mental illnesses / heavy medication treatments. Do not take any substances/drugs 48 hours before and after the session.

Question 2

Do I need to have prior experience with somatic practices?

Accepted Answer

No prior experience is needed – just presence and an open heart. Whether it's your first time exploring kundalini energy and breathwork, or if you're already familiar with these practices, you're very welcome to the session!

Question 3

How should I prepare for the session?

Accepted Answer

Wear comfortable clothing. Avoid heavy meals, junk food or stimulants 48h before the session. But most importantly: come with curiosity, an open mind and an open heart.

Breathwork & Life Force Kundalini Activation

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Breathwork & Life Force Kundalini Activation

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