Breathwork & Life Force Kundalini Activation

Breathwork & Life Force Kundalini Activation

SHANTI - Yoga & wellness by Susana GavaiaAlmancil, Faro
Saturday, Apr 25 from 10:30 am to 1 pm
Overview

Release what's holding you back. A breathwork & Kundalini Activation session to reset your energy and return to yourself. ✨

My instagram for more info: @kundalini.algarve | Testimonials: here .

.

This session is a powerful reset for your body, mind and energy.
Using breathwork and Life Force Kundalini Activation, you will release what's been weighing you down, quiet the mental noise, and reconnect with the clarity, aliveness and joy that's already within you.

No experience needed. Nothing to do — just breathe and surrender. ♡


The Life Force Kundalini Energy is the essence of life that flows within us all known by many names (Prana, QI, Chi, Kundalini).
In this session, we create a safe space for this energy to move freely, releasing what no longer serves you (whether that’s old emotions, blockages, or limiting beliefs), and aligning heart, mind, and spirit so you can live a life full of abundance, authenticity, purpose and joy.


What's included:

  • Breathwork Meditation: intentional breathing to silence the mind and drop into the body. Think of it as clearing the ground so something new can grow.
  • Life Force Kundalini Activation: guided by a carefully curated and immersive musical journey, you will embark on a journey inwards. All you need to do is lie down and surrender to the energy. Your body's intelligence does the rest. You may experience tingling sensations, emotional release, spontaneous movement, profound insights, or moments of deep relaxation and stillness. Everything is welcome.
    (If you have any back issues that would prevent you from lying down for an hour on the yoga mat, please let me know beforehand).
  • Journaling & Integration: a short therapeutic writing practice to anchor the insights, visions, and clarity received during your journey. Turn your "aha" moments into lasting transformation.
  • Sharing Circle: a heart-centered space to close the container, connect and reflect.


Benefits from the practice:

  • A deeper connection with yourself: renewed sense of purpose, identity and aliveness;
  • Release of suppressed emotions, blockages and limiting beliefs;
  • Mental clarity, expanded awareness, creativity and intuition;
  • Deep relaxation and nervous system reset


This space is for you if you're seeking a deeper connection with yourself, feeling overwhelmed, and ready to release the old stories. Or maybe you are simply looking for more alignment and joy, curious about your body’s wisdom and ready to go deeper Whatever brought you here, you are very welcome.


Spots are limited! Reserve yours now. ✨


Please read the Terms & Conditions for this practice. By confirming your order, you automatically agree to the Terms and Conditions.

Release what's holding you back. A breathwork & Kundalini Activation session to reset your energy and return to yourself. ✨

My instagram for more info: @kundalini.algarve | Testimonials: here .

.

This session is a powerful reset for your body, mind and energy.
Using breathwork and Life Force Kundalini Activation, you will release what's been weighing you down, quiet the mental noise, and reconnect with the clarity, aliveness and joy that's already within you.

No experience needed. Nothing to do — just breathe and surrender. ♡


The Life Force Kundalini Energy is the essence of life that flows within us all known by many names (Prana, QI, Chi, Kundalini).
In this session, we create a safe space for this energy to move freely, releasing what no longer serves you (whether that’s old emotions, blockages, or limiting beliefs), and aligning heart, mind, and spirit so you can live a life full of abundance, authenticity, purpose and joy.


What's included:

  • Breathwork Meditation: intentional breathing to silence the mind and drop into the body. Think of it as clearing the ground so something new can grow.
  • Life Force Kundalini Activation: guided by a carefully curated and immersive musical journey, you will embark on a journey inwards. All you need to do is lie down and surrender to the energy. Your body's intelligence does the rest. You may experience tingling sensations, emotional release, spontaneous movement, profound insights, or moments of deep relaxation and stillness. Everything is welcome.
    (If you have any back issues that would prevent you from lying down for an hour on the yoga mat, please let me know beforehand).
  • Journaling & Integration: a short therapeutic writing practice to anchor the insights, visions, and clarity received during your journey. Turn your "aha" moments into lasting transformation.
  • Sharing Circle: a heart-centered space to close the container, connect and reflect.


Benefits from the practice:

  • A deeper connection with yourself: renewed sense of purpose, identity and aliveness;
  • Release of suppressed emotions, blockages and limiting beliefs;
  • Mental clarity, expanded awareness, creativity and intuition;
  • Deep relaxation and nervous system reset


This space is for you if you're seeking a deeper connection with yourself, feeling overwhelmed, and ready to release the old stories. Or maybe you are simply looking for more alignment and joy, curious about your body’s wisdom and ready to go deeper Whatever brought you here, you are very welcome.


Spots are limited! Reserve yours now. ✨


Please read the Terms & Conditions for this practice. By confirming your order, you automatically agree to the Terms and Conditions.

Good to know

Highlights

  • 2 hours 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

SHANTI - Yoga & wellness by Susana Gavaia

Quinta do Mar

8135-016 Almancil

How do you want to get there?

Map
Frequently asked questions
Organized by
Liza Aquino
Followers--
Events20
Hosting--
Report this event