Breathwork & Life Force Kundalini Activation

Join me in this safe and sacred space to dive deep inwards, awaken your dormant energy and reconnect with your truest essence. ✨

My instagram for more info: @kundalini.algarve | Testimonials: here .

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In a world that constantly pulls us away from ourselves, it’s time to reconnect and come home to yourself. ♡

What is the Life Force Kundalini Energy?

The Life Force energy is the essense of life that flows within us all, a primordial energy that is linked to our maximum potential for well-being. It can be adressed by different names: Life Force, Prana, QI (Chi), or even Kundalini Energy.

When we activate it, it empowers profound transformation, deepening the connection with our true self and expanding our consciousness. This is where you return to your true essence and most aligned self, release suppressed emotions, traumas and limiting beliefs to live a life full of abundance, authenticity, purpose, joy, and fulfillment. Guided by an immersive and carefully curated musical journey, all you need to do is lie down, close your eyes, surrender to the energy and let it flow, embarking on a deep journey inwards.
(If you have any back issues that would prevent you from lying down for an hour on the yoga mat, please let me know beforehand).

What can I expect from this session?

• Breathwork Meditation: We begin with a short meditation and intentional breathing exercise, guided by carefully curated music to support you on your journey and help you silence the mind, drop into the body and shed the old. Think of this as clearing the ground so something new can grow. All you have to do is breathe.
• Life Force Kundalini Activation: Guided by a carefully curated and immersive musical journey, designed to guide the energetic flow, support emotional release and amplify your inner sensations. All you need to do is lie down, close your eyes, surrender to the energy and let it flow, embarking on a journey inwards and letting go any mental chatter or expectations.
  (If you have any back issues that would prevent you from lying down for an hour on the yoga mat, please let me know beforehand).
• Physical Sensations: As I hold a safe container for your process, you might experience tingling sensations, insights, emotional release, laughter, tears, involuntary movements or even moments of deep stillness. The invitation is to meet everything with openness and acceptance, allowing yourself to fully experience everything without judgment.
• Journaling & Integration: A quiet, therapeutic writing practice will help you anchor the insights, visions, and clarity received during your journey. By putting pen to paper, you help the mind process everything, turning your "aha" moments into lasting transformation.
• Sharing Circle: a heart-centered space for sharing and reflection, to seal the container.

Benefits from the practice:

• Deepening the connection with yourself, leading to more self-understanding, self-acceptance and a stronger sense of identity;
• Releasing blockages, suppressed emotions, traumas and limiting beliefs;
• Expanded states of awareness, enhancing mental clarity, and intuition;
• Open your mind for more creativity and the creation of new synapses;
• Improving energy levels, relaxation, and overall well-being.

If you are seeking a deeper connection with yourself, ready to release the old stories, looking for more alignment and joy, or simply curious about your body’s wisdom — you are welcome here! ♡

Join me for this powerful inner journey! ❤

Please read the Terms & Conditions for this practice. By confirming your order, you automatically agree to the Terms and Conditions.