Seasonal transits resting in Earth as we approach Autumn, softer sun, golden light, warm skin. Moving on wooden floors with others, witnessing bodies move, touch, connect and sit with the present.
How we feel about our connection to the earth can differ day to day, week to week, year to year - we may at times not feel any connection at all, or we may feel deeply embedded in place or landscape.
Ultimately our connection to the ground on which we walk has to come from within us, simple slow things like rest, nourishment and movement can support us into our sensing selves.
This months somatic workshop will include moving and witnessing, supportive and guided touch, and space to feel/connect/sense into the earth and what that brings up for you. Questions will be asked that maybe your body can answer.
Saturday 4th October 2025/ 15.30 - 17.00
@littleyogaspace
please see my link tree for booking - there’s a short google form to complete and I’m happy to answer any questions you might have in the meantime.
linktr.ee/mossamovement
www.instagram.com/mossa_movement