The Golden In-Between: Yin Yoga for Nourishment & Renewal
Come join us for a blissful session of Yin Yoga at our event at LX Portal Yoga, located at Rua das Trinas 44 in Lapa. The long, golden days of summer are beginning to soften, guiding us gently toward what comes next. We stand in the golden in-between, that tender space of transition. This Yin Yoga workshop offers space to meet it with presence and care.
This 90-minute yin yoga journey is designed to replenish and renew your energy. Through long-held, floor-based postures, we’ll invite harmony back into the body, quiet the mind, and create space for deeper presence. This practice will encourage you to slow down, turn inward, and embody the lessons of summer - letting them nourish you for the months ahead.
About Your Instructor
Anja shares yoga as a practice of elemental connection; guided by the wisdom of Earth, Water, Fire, and Air. Her classes are designed to awaken inner harmony through feeling and sensation.
Her teaching invites presence, embodied awareness and movement rooted in authenticity. Each practice is an invitation to explore your own inner landscape and reconnect to what’s already within.
Originally from Germany and Poland, Anja is shaped by two cultures and a life of travel. Over the past 13 years, she’s lived and practiced across Europe, Australia, and Asia.
