Centre yourself and reawaken every inch of your body with concentration and control, flow and precision, and your own, essential, breath. Find yourself completely aligned with other Vale do Lobo community members as you share in this moment of calm, while also working on your core strength and posture. One hour at the fitness centre will bring benefits you’ll feel for far longer.

Duration: 50 minutes

Time: 10:00h - 10:50h

More information:

Ensuring the safety and wellbeing of our community. We follow all DGS recommendations & are clean & safe certified.

Physical distancing:

• Most of our activities are organised outdoors
• We ask you to book in advance, ideally online or at Reception
• Places are limited to keep 3m distance between each participant

Hygiene:

• Please bring your own towel or a mat
• We provide hand sanitizers in visible areas across the Resort
• For hygiene reasons no mats or equipment will be provided
• We may measure your temperature or ask travel questions