Name: Pilates
Start: 2020-10-01T10:00:00+01:00
End: 2020-10-01T10:50:00+01:00
Location: Vale do Lobo Fitness Centre

Pilates

Vale do Lobo Resort

Pilates focuses on stability and controlling your muscles so that you get better mobility.

Vale do Lobo Fitness Centre

Centre yourself and reawaken every inch of your body with concentration and control, flow and precision, and your own, essential, breath. Find yourself completely aligned with other Vale do Lobo community members as you share in this moment of calm, while also working on your core strength and posture. One hour at the fitness centre will bring benefits you’ll feel for far longer. Duration: 50 minutesTime: 10:00h - 10:50hMore information:Ensuring the safety and wellbeing of our community. We follow all DGS recommendations &amp; are clean &amp; safe certified. Physical distancing:<ul><li>Most of our activities are organised outdoors</li><li>We ask you to book in advance, ideally online or at Reception</li><li>Places are limited to keep 3m distance between each participant</li></ul>Hygiene:<ul><li>Please bring your own towel or a mat</li><li>We provide hand sanitizers in visible areas across the Resort</li><li>For hygiene reasons no mats or equipment will be provided</li><li>We may measure your temperature or ask travel questions</li></ul>

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Pilates

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