Name: Clinical Pilates
Start: 2020-10-02T10:00:00+01:00
End: 2020-10-30T11:00:00Z
Location: Strauss Room Vale do Lobo Auditorium

Clinical Pilates

Vale do Lobo Resort

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength and flexibility.

Strauss Room Vale do Lobo Auditorium

Indulge in the greatest luxury available. Time. To reflect on your inner self, listen to your inner voice and descend into relaxation. Energies, human and spiritual essences all come together to allow you to reflect inwardly, bringing you true peace as you let the inner buzzings of your mind fade away into nothingness, and all that’s left is you. Duration: 1 hourTime: 10:00h - 11:00hMore information:Ensuring the safety and wellbeing of our community. We follow all DGS recommendations &amp; are clean &amp; safe certified. Physical distancing:<ul><li>Most of our activities are organised outdoors</li><li>We ask you to book in advance, ideally online or at Reception</li><li>Places are limited to keep 3m distance between each participant</li></ul>Hygiene:<ul><li>Please bring your own towel or a mat</li><li>We provide hand sanitizers in visible areas across the Resort</li><li>For hygiene reasons no mats or equipment will be provided</li><li>We may measure your temperature or ask travel questions</li></ul>

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Clinical Pilates

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