BREATH OF LIFE - Breathwork, Sound Bath, Plant Medicine Oils
Welcoming you to our next Breathwork & Sound Ceremonies where we will safely unwind stuck energies in the body, restore the nervous system, and anchor into a deeper truth within ourselves - so we can walk in integrity, and show up for the world we wish to see for ourselves and all of life.
The Flow
We will journey through a series preparatory practises - some movement, pranayama, and vocal toning - before diving into the session of Conscious Connected Breathwork. This incredible modality - connecting us to the bridge between all worlds, our very own breath - has the power to help us drop into our bodies, our hearts, and the all encompassing wisdom of life. We are able to release stagnancy, distortion, disease, and come into deep harmony within ourselves - which in turn ripples out to more harmony in the world as our outer reflection. The entire session is supported by a curated playlist and live sounds to further enhance the experience.
There will also be the option of taking ingestible, non-psychedelic, Plant Medicine Oils (Blue Lotus, Rose, Lavender, Cacao,...). They are incredible allies on the journey, working both physically on our health and beyond physicallity guiding us in deeper ways.
The Landing
We land in a nourishing Sound Bath relaxation, with the healing vibrations of Tibetan Bowls, placed on the body for a deep Sound Massage into all cells, tissues and energetic channels.
We close together in song and sharing, making sure everyone is well landed from the journey.
Part of the ceremony's proceeds will go to support families in Gaza ❤️
With Love,
Marie Alma
IG: @marie_alma_
