Body Portal Retreats

Ready to dive deep into mind-body-emotion connection and explore new dimensions through movement & art - a transformative experience awaits!

Welcome to Body Portal Retreats!

Your body is the portal—let's open it together!
Join us on March 28, 2026 at 3:00 PM (Europe/Lisbon Timezone)

In this exclusive retreat designed by a professional individual and group therapist, you are seen and accompanied individually from the moment of registration.
Welcomed with a small group, in order to maintain all the necessary intimacy and privacy.

In the isolated valley, in the magical mountain of Monchique, in the warmth and sunny of southern Portugal, the property is very confortable, modern, tastefully decorated, and has ample outdoor space where you hear only nature and acess inner silence throught various healing and wellness practices.

Emotional and physical cleansing and mental clarity come together, so that you take back to your routine knowledge, harmony, direction and focus.

Don't miss out on this chance to nurture yourself and find inner peace. Reserve your spot now!

We look forward to seeing you at Body Portal Retreats at A.ti.tudo Nature!

Practices during the retreat indoor and outdoors:
Meditation / Yoga / Movement therapy / Stress And trauma release / Breathwork / Art therapy / Intuitive Writing / Beach walks / Forest Bathing / Mindfullness / Workshops Systemic Family Constellation / Systemic movement /Ancestral Practices / Movement of the 5 elements. Beach day with water sports like: surf, paddle board or coastering.

Vegetarian Food designed for you.