9D Transformational Breathwork Session

9D Transformational Breathwork Session

The powerful 9D somatic breathwork journey is tailored for you who are longing for a new empowered life.

By Jessica Schultz Breathwork & Coaching

Select date and time

Location

Centro Upaya

143 Calçada dos Sete Moinhos 1070-267 Lisboa Portugal

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

Agenda

7:00 PM - 9:00 PM

What to expect of each session?

Jessica Schultz & MaryAnn Voli


Arrival and Welcome: Enter a serene ambiance with soothing music and incense. Guided Introduction: Mary-Ann and Jessica will lead you into the session, explaining techniques and answering queries. In...

About this event

  • 2 hours

Spread over 6 weeks, with one session per week, allowing for gradual and deep shifts in personal growth and self-awareness.

For a comprehensive transformational experience, we recommend attending the full 6-week series. Dive deep into a sequential journey of discovery, release, and renewal, maximizing the cumulative effects of consistent practice. Your investement for full program: €288 (refer to event booking "6 week program "Living a life in flow and abundance")

Full series participants receive one complimentary private 20-minute integration and follow-up call at the end of the 6 weeks.

Choose sessions that resonate with your current needs. Each week offers a unique theme, providing specific benefits and insights tailored to your journey. Ideal for targeted growth or exploration in specific areas of your life. Single session participation: €60

Weekly Themes:

14th May: Letting Go and Moving On

23st May: Transcending Fear

28th May: Healing Ancestral Trauma

4th June: Managing Stress & Anxiety

18th June: Full Reset

25th May: Abundance

What's Provided:

  • Matress & Blanket
  • Eye Mask
  • Headphones
  • Tea & Water

What to Bring:

  • Water bottle
  • Head Pillow (if you'd like)
  • Journal/ notepad & pen
  • An open heart and mind

Frequently asked questions

What is Somatic Breathwork?

Somatic breathwork, including the innovative practice of 9D breathwork, is a profoundly transformative method that facilitates a deep connection with the wisdom of the body. It guides individuals through intentional breathing, harnessing the body's innate capacity for healing and rejuvenation.

What is 9D Breathwork?

9D is a Multi-Dimensional Breathwork & Sound Experience which assists in the reprogramming of the subconscious and the healing of trauma. Each session includes: Multi-Dimensional Sound Experience. Binaural Brain Entrainment. Isochronic Brainwave Tones.

What are some of the typical outcomes?

Liberation from the past: Achieve profound freedom by releasing past burdens, enabling you to move forward unencumbered. Relief from physical and psychological discomfort: Shed weighty physical and psychological burdens, leading to a sense of lightness and relief.

What are some of the typical outcomes?

Tranquility and restored balance: Experience deep tranquility and inner equilibrium, restoring harmony in life and relationships. Empowered self-transformation: Embrace personal growth and empowerment, opening yourself to new possibilities and a more fulfilling life.

Can anyone attend?

This event is not appropriate for persons under the age of 18, pregnant women, or specific medical conditions such as: detached retina, glaucoma, high blood pressure, cardiovascular disease incl. angina, previous heart attack or stroke, aneurysm in the brain or abdomen, diabetes or recent surgery.

Do I get a refund if I cancel?

Yes, if you cancel the session 5 days before you get the full payment back minus 10% in administration cost.

Organized by

Jessica Schultz is a holistic leadership trainer, breathwork coach and yoga practitioner with 20 years of experience working with organisational and individual development and growth. She is a certified NLP practitioner and has a degree in sociology, knowledge she brings into her work both in her coaching and mastermind groups. Jessica is known for her compassionate professionalism, her analytical and creative approach, always with the human in focus identifying the best solution forward.

Jessica offers breathwork sessions, in group and one-on-one sessions both online and in person. She also offers one-on-one coaching, on-line and off-line workshops and mastermind groups and leadership trainings. Jessica has one foot in Stockholm, Sweden and the other one in Ericeira, Portugal.