9D Breathwork Enough HQ Stockholm
Just Added

9D Breathwork Enough HQ Stockholm

  • Ages 18+

Step into the breath. Step beyond the mind. 50 souls, 1 collective exhale. 9D Breathwork to shift energy, emotion & consciousness. Join us!

By Jessica Schultz Breathwork & Coaching

Date and time

Location

ENOUGH Headquarters

124 Folkungagatan 116 30 Södermalm Sweden

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours 30 minutes
  • Ages 18+
  • No venue parking

You don't want to miss Scandinavia's Largest 9D Breathwork Experience "Full System Reset"

+ Sound Healing Gong Bath

🎟 Early Bird Price: €50 (until July 6th)

💸 Regular Price: €60 (from July 7th)

Saturday, August 9th, 2025 – Stockholm

Step into the breath. Step beyond the mind.

This is not just another event. It’s a collective exhale.

A gathering of 50 souls, breathing as one.

Prepare for a powerful inner journey guided by the groundbreaking 9D Breathwork method – designed to move energy, emotion, and consciousness like nothing else.

What you receive as a participant:

A deeply guided 2.5-hour inner journey combining:

9D Breathwork experience

– Conscious connected breathing

– Layered audio with Solfeggio frequencies, binaural beats & subliminal hypnosis

– Emotional release, nervous system reset & somatic healing

Sound Healing Gong Bath

– Deep vibrational cleansing through live gongs

– Supports full-body integration and nervous system regulation

– A meditative, rejuvenating closing sequence

Integration Space

– Time to land softly in silence after the journey

– Optional journaling and grounding ritual

Welcome & grounding introduction

– You are guided and held safely throughout the entire experience

🧘 Yoga mat, blanket, and eye mask provided (or bring your own for extra comfort)

Transformational 9D Breathwork is a powerful somatic experience that combines guided breath patterns, sound healing, and subconscious reprogramming. While it can be deeply healing and transformative, it also involves intense physical and emotional activation. For safety reasons, certain health conditions may make this practice unsuitable or require medical clearance. Below is a brief list of contraindications to consider before participating.

Contraindications:

  1. Cardiovascular issues – including high blood pressure, heart disease, or history of stroke.
  2. Epilepsy or seizures – the intense breathing can trigger episodes.
  3. Severe mental health conditions – such as schizophrenia, bipolar disorder (especially manic phases), or active psychosis.
  4. Pregnancy – due to the potential for hyperventilation and abdominal pressure.
  5. Recent surgery or physical injury – especially involving the lungs, heart, or brain.
  6. Detached retina or glaucoma – pressure changes can worsen these conditions.
  7. Respiratory issues – like chronic obstructive pulmonary disease (COPD) or severe asthma.

Welcome to create history together with us!

Joanna Miche, Frauke Behrens and Jessica Schultz

Frequently asked questions

Is this event for everyone?

Almost anyone. If you have any of the medical conditions mentioned above you need to contact us to check if it is appropriate. Then please email: jm.schultz@outlook.com

Do I need to bring anything?

We provide mats, blankets, and eye masks. Lose fitting clothes and a water bottle is recommended.

Organized by

Jessica Schultz is a holistic leadership trainer, breathwork coach and yoga practitioner with 20 years of experience working with organisational and individual development and growth. She is a certified NLP practitioner and has a degree in sociology, knowledge she brings into her work both in her coaching and mastermind groups. Jessica is known for her compassionate professionalism, her analytical and creative approach, always with the human in focus identifying the best solution forward.

Jessica offers breathwork sessions, in group and one-on-one sessions both online and in person. She also offers one-on-one coaching, on-line and off-line workshops and mastermind groups and leadership trainings. Jessica has one foot in Stockholm, Sweden and the other one in Ericeira, Portugal.

€54.60Aug 9 · 10:00 AM GMT+2