9-day Walking Transformation Retreat - Fishermen's Trail @ Portugal coast
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Walking retreat. Your get away vacations meets the personal transformation you seek to deal better with stress, work & life challenges.
About this event
Calling all moms, business owners and leaders who want to make a difference!
I reckon the last 2 years have been particularly energy draining and overwhelming.
You might appear to be doing ok but you know deep down you haven’t been well. Feeling exhausted, worrying with (or doubting) the direction your company’s, career’s, family’s is going.
At some point, that was my experience too. Like I and many others did, you may want to:
- Take a step aside (from “real life”) to gain perspective, see other choices and decide your next steps.
- Gain more energy, clarity, inner peace, patience, or confidence.
- Create a new path for your company, work, or family.
- Or, get the space and time to reflect, take a “deep breath”, and start to take better care of yourself.
Living overwhelmed, with uncertainty, near or already in burnout is harmful to human health, wellbeing, and leads to an exhausted unhappy life. But you may already know this from your own experience.
Here’s Joana sharing about her experience:
Before GTW, I was feeling exhausted. Participating allowed me to focus, stay with a clear goal of what I want to do with my life and the certainty that nothing happens by chance.
Seven months later, I'm getting closer and closer to my idealized future. I would never be “here” if I hadn't made GTW with João. For those who are now deciding, I would say: participate even if you're not sure. ;) GreenLight and the Camino will reveal the answers you seek. --- Joana, Training Support at BNP and Founder of ImprovLife
If the words above resonate with or reflect your experience and desire, the GreenLight Transformation Walk (aka GTW) is for you! Apply before the spots are filled.
Doing as you have done has generated the impact and results you have experienced so far. Want something different in your life? But don’t know how? Let me show you and support your way.
When I knew I needed to change my life, this was stronger than staying in my comfort zone. I did something I had never done before: I walked nearly 600 km on the Camino de Santiago. It really changed immensely my path and outlook on life.
You don't have to take my word for it. Read what's included and the testimonials on this page and decide for yourself.
Walking the Way: each person has their own motivations! Living it is indescribable! By participating in GreenLight Transformation Walk on the Camino de Santiago, you combine the experience of the Camino with the support provided by a Coaching professional and by the group!
Coaching with João during the Way allowed some questions to be put into perspective; and, I received techniques that allow me to gain greater control over them. The arrival was a moment of inner peace. Thank you, João! --- André Silva, IT Test Team Manager
When the opportunity came to walk the Camino de Santiago, with the GTW program, I thought it was the ideal time. Before going, I didn't have high expectations. I just wanted to take some time for myself, give myself a gift, a moment of self-improvement, and to do something I've never done before. I was open to receiving whatever the Path had to offer.
The truth is that, with João's accompaniment, the trip proved to be a life-changing experience for me. Because, with the mindfulness techniques that are proposed to us daily, the right questions, asked at the right time, allowed me, along the way, to recognize my emotions, feelings, anxieties.
Three weeks after doing the program, there are practices that are clearly integrated in my daily routine. They were even extended to my family because they are extremely important for balance, harmony and for me to feel better about myself and those around me. --- Mónica Ferreira, CEO and Coach at Audaz
I want to support you to gain clarity, energy, confidence, and serenity.
This 9-day journey will help you to gain clarity about your path, what has been preventing you to move forward and, more than the tools you'll get, you will change the way you emotionally relate to yourself, to others and to what happens.
In this edition, we’ll walk the Fisherman's Trail, in the southwest of Portugal, passing through places of peace, serenity, playfulness and indescribable beauty.
This also implies having a different routine than what you do at home or on vacation at a resort. We will have conviviality and celebration, as well as moments for reflection and for each one to have time alone.
Before the walk, you’ll:
- Receive 1 individual coaching online session (60-90 minutes). +
- Fill in 2 forms to increase awareness. +
- Receive 1 phone call to clarify the logistics and support in the travel decision. +
- Write 1 letter that will be for your eyes only.
During the walk, your journey includes:
- 5-6 hours of individual coaching. +
- Restorative, focus, mindful, and other, simple practices. +
- Guidance from an experienced coach and facilitator. +
- 2 daily moments of group coaching where each one shares relevant experiences & learnings. +
- Planned and unforseen games/dynamics, adapted to the group and the moment.
After the Path, you’ll:
- Answer a brief self-assessment and impact measurement questionnaire. +
- Receive 1 individual coaching online session (60-90min), to follow up and support the changes you already take. +
- Join the private GreenLight and HOST online Community where free content and sharings are made for mutual growth.
AND THERE'S MORE! You also get:
- Surprise gifts during and after the walk. +
- Information with nutrition, physical and mental exercises for the walk. +
- Accommodation (1 per walking day).
Here’s what people are saying about attending GTW:
It was a different and challenging “adventure”. I thank João for the enriching learnings and sharings he provided. I'm also grateful for the people in the group, with very interesting life stories, who made these days even more fun!
On the Way, we reflect on life, the challenges that lie ahead, (…) and the importance of believing in the paths we walk and the missions we carry out. It was good to deepen reflections to make decisions, in an enriching experience that I keep with tenderness and emotion.
With the richness of nature, stories, traditions, culture, people and experiences, the Way becomes positively addictive. The countdown to the next one has begun! --- Pedro Pimpão, Lawyer and City Hall Representative
Before, I felt anxious and insecure about the future. I didn't know how to react to some life events. The experience was wonderful. I realized there are other ways to react to what was happening. I understood that things going differently than planned is different from having failed. I learned to be grateful.
The experience on the Way showed me to be more resilient and more human. I realized I can get anything I want. It was the best week of my life and it showed me all the signs I needed. --- Marta Vieira, woman creating her life
Before doing the GTW, I needed to find myself. The experience was fantastic. The trip was a milestone in my life. It was a physical and spiritual overcoming.
For those thinking of going, I would say: it's wonderful, for me, it worked as a retreat, in which, in addition to being with the group, I was mainly with myself, with my interior. It was also a journey inside me. All this time after I got home, I feel like I have more confidence. --- Clara Silva, Mom and educator
Now it's time for you to make a decision.
You can continue to feel and live as you have been. or you can decide to find and make your own path being okay with the choices you have made and make.
What do you choose?