BlueMind Weekend

By Memmo Baleeira

BlueMind Weekend at memmo Baleeira: the sea as natural therapy to slow down, breathe and start afresh.

Date and time

Location

Memmo Baleeira

Sitio da Baleeira, Sagres Algarve 8650-357 Sagres Portugal

Lineup

Agenda

31st October - Friday

1st November - Saturday

2nd November - Sunday

8:30 AM

Movement Class with Dr. Pawel Gnosdorf

Dr. Pawel Gnosdorf

Explore the freedom of body movement, enhancing flexibility, strength, and connection. This class invites you to discover new ways to move and express yourself, cultivating awareness and flow.

3:00 PM

Underwater Training & Apneia Preparation with Nick Tiscoe

Nick Tiscoe

Challange your mind and body through gentle breath-hold practices, exploring mental focus and resilience beneath the water. This immersive experience invites you to discover strength, calm, and prese...

6:00 PM

Grounding Sunset Walk with Andreia Maia

Andreia Maia

Good to know

Highlights

2 days 8 hours
ages 16+
In person
Doors at 7:30 AM

Refund Policy

Refunds up to 3 days before event

About this event

Travel & Outdoor • Other

Have you ever wondered why you feel better when near the ocean?

It’s not your imagination - it’s called Blue Mind effect. This state of calm, serenity, and well-being is induced by being near or in contact with water. The idea is that aquatic environments like oceans, lakes, and rivers have a positive impact on our brain, emotions, and creativity, while reducing anxiety. In contrast to the stress and agitation of the "Red Mind" or the mental fatigue of the "Gray Mind," water offers a natural remedy, promoting relaxation and improving our quality of life.

At memmo Baleeira, we’re embracing this philosophy with our exclusive BlueMind Weekend - a series of wellness events designed to help you explore the healing power of the sea. During the weekend of 31st October and 1st and 2nd November, join us for a carefully selected activities, guided by special guests, that will immerse you in the calming and rejuvenating energy of the Algarve coast.

Organized by

Memmo Baleeira

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